Chat Off The Mat Podcast Artwork Image

Chat Off The Mat

Rose Wippich

Conversations that will empower and  inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices.  Each episode explores different metaphysical and healing modalities through engaging interviews, personal stories and expert insights. I invite you to step off of your yoga 'mat', become more curious, expand your horizons and embark on a transformative journey towards self-discovery, personal growth and well-being. 


Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit.  Be inspired and discover alternative paths to wellness through metaphysical healing and holistic living. 

 

 

Teaching Trauma-Sensitive Yoga with Lara LandJuly 07, 2024
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Colorful Soul Healing: Exploring Synesthetic Art with Heather EckJune 23, 2024
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Finding Serenity: Yoga and Sound Healing with Alexandra Charles-KerseyJune 09, 2024
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Intuition, Healing and the Power of Color Therapy with Mara MarchesiMay 26, 2024
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Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor NorrisMay 12, 2024
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Chinese Medicine and Nutrition with Clara Cohen of Acupro Academy April 28, 2024
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Yoga Unfolding: Embracing Growth as a Practitioner & Teacher April 14, 2024
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Breaking Free from Narcissistic Relationships with Alex ScotMarch 31, 2024
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Embracing Spiritual Evolution and Modern Mysticism with Vix Maxwell, The New Age HipsterMarch 17, 2024
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Awakening to Plant Spirit Reiki and Shamanic DrummingMarch 03, 2024
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Heartbreak to Hope: A Personal Reiki Healing ExperienceFebruary 18, 2024
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Reiki Heals On All Levels and the Mission for World Peace | William Rand (Part 2)February 04, 2024
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Meet William Lee Rand, Founder of International Center for Reiki Training (Part 1)January 21, 2024
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December's New Moon - Rituals to Manifest Your DreamsDecember 12, 2023
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Esprit De Corps: Qigong for Veterans with Clayton CrosleyMarch 19, 2023
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Holy S@!t Not Another Healing Episode!February 19, 2023
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Holy !@$! Another Year, Another Season!December 18, 2022
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Manage Long Term Stress with Heather Johnson, Ayurvedic Health CoachNovember 20, 2022
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Be The Medicine: A Path Of Healing Mastery with Janet Straightarrow: Shaman, Healer, Teacher October 23, 2022
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Understand Your Potential Using Astrology with Brad WilliamsSeptember 22, 2022
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Welcome Back! A Quick Update & Spoilers!September 21, 2022
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Why Are You So Anxious? And What You Can Do About It. August 07, 2022
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Reiki Revealed: Exploring the Origins, Energy, and WisdomJuly 24, 2022
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Empath's Strategies for Energy ProtectionJuly 10, 2022
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Summer Wellness Rituals and Your Inner FireJune 26, 2022
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