Chat Off The Mat

Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices to empower and inspire you to live YOUR BEST LIFE.  In each episode, I delve into different metaphysical and healing modalities guided by experts, practitioners and individuals.  Through engaging interviews, personal anecdotes and expert insights, I invite you to become more curious, expand your horizons and embark on a journey towards self-discovery and well-being.

Whether you’re seeking relief from physical ailments, emotional healing, a deeper connection to yourself, or want to learn something new, this podcast offers a change for you to explore ways for personal growth.  

Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit.  This will be your go-to-podcast for learning new methods on your journey to living your best life.