Chat Off The Mat

Conversations that will empower and  inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices.  Each episode explores different metaphysical and healing modalities through engaging interviews, personal stories and expert insights. I invite you to step off of your yoga 'mat', become more curious, expand your horizons and embark on a transformative journey towards self-discovery, personal growth and well-being. 

Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit.  Be inspired and discover alternative paths to wellness through metaphysical healing and holistic living.