Chat Off The Mat Podcast Artwork Image

Chat Off The Mat

Jennifer Eash and Rose Wippich

Yoga, Qigong and Reiki Professionals Rose Wippich and Jennifer Eash as they take you along on their journey out of the studio and off of their practice mat, into their daily ups and downs as they figure out how to take their lessons and apply them to everyday living. When we step off the mat and into our surroundings, we can shine light and choose to use the teachings and energy that we have learned, connecting with our inner self and our higher, spiritual self. We are all here on this journey together, and our individual experiences shape who we are. Be ready for a fun, light hearted, and informative chat off the mat where you will walk away with some information and tools to help you make each day a little more positive, fruitful, and better.
Episodes
S3 E2: Esprit De Corps: Qigong for Veterans with Clayton CrosleyMarch 19, 2023
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S3 E1: Holy S@!t Not Another Healing Episode!February 19, 2023
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S2 E21: Holy !@$! Another Year, Another Season!December 18, 2022
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S2 E20: Learning To Manage Long Term Stress: A Special Interview with Heather Johnson, Ayurvedic Health Coach and PodcasterNovember 20, 2022
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S2 E19: An Interview with Be The Medicine's founder, Janet StraightArrowOctober 23, 2022
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S2 E18: An Interview with Brad Williams, Dreamer and Astrological CounselorSeptember 22, 2022
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S2 E17: Welcome Back Rose & Jenn! A Quick Update & Spoilers!September 21, 2022
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S2 E16: Anxiety: The Good, The Bad & The Tools To Help You Manage It.August 07, 2022
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S2 E15: Reiki Energy Defined July 24, 2022
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S2 E14: Protecting Your Energy July 10, 2022
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S2 E13: Finding Balance with the Fiery, Explosive, Joyous Heat of SummerJune 26, 2022
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S2 E12: The Summer Solstice Magic PortalJune 12, 2022
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S2 E11: Energy, Healing, and Maintaining Youthful Vitality Advice from Qigong Master John MunroMay 29, 2022
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S2 E10: Full Moon Qualities and RitualsMay 15, 2022
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S2 E9: Helping You Overcome Feeling Stuck and UnmotivatedMay 01, 2022
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S2 E8: Special Guest: Jim Esten, Shares His Healing Journey with Practicing and Teaching QigongApril 17, 2022
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S2 E7: Spring Wellness and Living SeasonallyApril 01, 2022
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S2 E6: The Spring Equinox: History, Rituals & Reawakening Your SpiritMarch 20, 2022
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S2 E5: Awaken Your Divine Feminine Energy March 06, 2022
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S2 E4: Healing a Broken HeartFebruary 20, 2022
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S2 E3: The Reinvention Of Valentine's Day & Making It About YouFebruary 06, 2022
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S2 E2 Winter Health Tips: Living Seasonally January 23, 2022
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S2: E1 Happy New Year! Setting Measurable & Obtainable GoalsJanuary 09, 2022
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S1 E5: Releasing Energies of The Past YearDecember 26, 2021
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S1 E4: How Practicing Gratitude Can Help YouDecember 12, 2021
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