Chat Off The Mat Podcast Artwork Image

Chat Off The Mat

Rose Wippich

Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices to empower and inspire you to live YOUR BEST LIFE.  In each episode, I delve into different metaphysical and healing modalities guided by experts, practitioners and individuals.  Through engaging interviews, personal anecdotes and expert insights, I invite you to become more curious, expand your horizons and embark on a journey towards self-discovery and well-being.

 

Whether you’re seeking relief from physical ailments, emotional healing, a deeper connection to yourself, or want to learn something new, this podcast offers a change for you to explore ways for personal growth.  


Learn about the gentle yet profound effects of Reiki healing, Qigong, Traditional Chinese Medicine, Yoga, Crystal Therapy, Sound Healing, Color Therapy, Nutrition, Meditation, Intuition and many other modalities aimed at reducing stress, restoring balance within the body’s energy system, and nurturing the mind, body and spirit.  This will be your go-to-podcast for learning new methods on your journey to living your best life.  

 

 

Ep 37: Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor NorrisMay 12, 2024
Episode artwork
Ep 36: Nutrition and Eating the Chinese Medicine Way with Clara Cohen April 28, 2024
Episode artwork
Ep 35: Yoga Unfolding: Embracing Growth as a Practitioner & Teacher April 14, 2024
Episode artwork
Ep 34: Breaking Free from Narcissistic Relationships with Alex ScotMarch 31, 2024
Episode artwork
Ep 33: Embracing Spiritual Evolution with Vix Maxwell: A Journey of Self-Discovery and EmpowermentMarch 17, 2024
Episode artwork
Ep 32: Awakening to Plant Spirit Reiki and the Rhythms of Shamanic DrummingMarch 03, 2024
Episode artwork
Ep 31: Heartbreak to Hope: A Personal Reiki Healing ExperienceFebruary 18, 2024
Episode artwork
Ep 30: Part 2: Interview with William Lee Rand. How Reiki Heals On All Levels and the Mission for World PeaceFebruary 04, 2024
Episode artwork
Ep 29: Part 1: Meet William Lee Rand, founder of International Center for Reiki Training January 21, 2024
Episode artwork
Ep 28: December's New Moon - Make Your Wishes!December 12, 2023
Episode artwork
Ep 27: Esprit De Corps: Qigong for Veterans with Clayton CrosleyMarch 19, 2023
Episode artwork
Ep 26: Holy S@!t Not Another Healing Episode!February 19, 2023
Episode artwork
Ep 25: Holy !@$! Another Year, Another Season!December 18, 2022
Episode artwork
Ep 24: Learning To Manage Long Term Stress: Interview with Heather Johnson, Ayurvedic Health Coach and PodcasterNovember 20, 2022
Episode artwork
Ep 23: Janet Straightarrow: Shaman, Healer, Teacher and Founder of Be The Medicine.October 23, 2022
Episode artwork
Ep 22: An Interview Brad Williams, Dreamer and Astrological CounselorSeptember 22, 2022
Episode artwork
Welcome Back! A Quick Update & Spoilers!September 21, 2022
Episode artwork
Ep 21: Anxiety: The Good, The Bad & The Tools To Help You Manage It.August 07, 2022
Episode artwork
Ep 20: What is Reiki? History, Benefits and Principles to Live ByJuly 24, 2022
Episode artwork
Ep 19: Empaths Guide To Protecting Your EnergyJuly 10, 2022
Episode artwork
Ep 18: Summer Wellness - Fun, Joy & Firey Yang EnergyJune 26, 2022
Episode artwork
Ep 17: The Summer Solstice: A Magic PortalJune 12, 2022
Episode artwork
Ep 16: Energy, Healing, and Maintaining Youthful Vitality Advice from Qigong Master John MunroMay 29, 2022
Episode artwork
Ep 15: Full Moon and Lunar Eclipse - Qualities and RitualsMay 15, 2022
Episode artwork
Ep 14: Helping You Overcome Feeling Stuck and UnmotivatedMay 01, 2022
Episode artwork