Chat Off The Mat - Energy and Empowerment for Women
Chat Off The Mat is a podcast on energy and empowerment for women who are ready to reclaim their voice, trust their wisdom, and live with more vitality and purpose.
Hosted by Rose Wippich—author, yoga & Qigong instructor, Reiki Master/Mentor, and modern Empress—this podcast features honest conversations, embodied practices, and inspiring guest interviews focused on women's empowerment, personal growth, spiritual wellness, and conscious living.
Episodes explore topics such as:
- Energy practices for women
- Empowerment and self-leadership
- Midlife wisdom and personal transformation
- Energy, embodiment, and spiritual wellness
- Reclaiming voice, confidence, and sovereignty
Whether you're navigating midlife transition, redefining your identity, or looking for a women's empowerment podcast that blends depth with real-life conversation, Chat Off The Mat offers grounded insight, encouragement, and embodied wisdom to support you on your journey.
Tune in and join the conversation where women rise, speak, and step fully into their power.
Chat Off The Mat - Energy and Empowerment for Women
Holy S@!t Not Another Healing Episode!
How do your emotional and physical body relate to each other?
Is it possible to evaluate one and use it to help the other?
Join Jennifer and Rose as they explore recent healing journey’s that they have undergone and what they did to evaluate it and work towards making it better.
You will hear about:
- The importance of individualized approaches to personal health care.
- How healing is not an overnight fix, but a long term goal that requires consistency and persistence.
- Different organs and their relationship to our emotions and physical ailments.
- Their personal struggles as they go deep and personal about recent hardships.
- Their desire to help people take control of their health care to reduce dependency on the pharmaceutical and medical industries.
Be ready for a raw, real, and revealing episode that goes deeper into who Jennifer and Rose are and how they manage their healing journeys in hopes that it will help you with yours.
CALLING ALL EMPRESSES! Ready to stop feeling invisible and start stepping into your power?
📖 Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑
Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube Channel: Rose Wippich Wellness
Email: rose@rosewippich.com
Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.
Produced by Rose Wippich | Chat Off The Mat Podcast
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