
Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives.
Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and feminine embodiment to navigating major life transitions with grace, we dive deep into the practices that help you release what no longer serves you and step into your full radiance.
This isn't just another wellness podcast - it's your dose of practical magic, combining ancient wisdom with modern methods to help you:
• Master your energy and tap into your feminine power
• Release old patterns and embrace emotional freedom
• Navigate life transitions with confidence and clarity
• Discover holistic healing practices that actually work
• Create a life that feels as good on the inside as it looks on the outside
Whether you're feeling stuck in your career, navigating an empty nest, or simply craving deeper meaning, "Chat off The Mat" meets you exactly where you are. Join our growing community of women who are choosing to age consciously, heal deeply, and live vibrantly.
Your next chapter of radical self-discovery begins here. Because true transformation happens when wisdom meets practice, and healing becomes a way of life.
Subscribe now to join thousands of women who are revolutionizing what it means to live, age, and thrive on their own terms.
Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Esprit De Corps: Qigong for Veterans with Clayton Crosley
Clayton Crosley is a US Army Veteran, President of the National Qigong Association (NQA), our friend and mentor.
Clayton was introduced to Qigong through his martial arts practice over 35 years ago. For the last 8 years Clayton has been volunteering at the Veteran's Health Administration and he has completed over 2,000 hours of service to the community. During the Covid outbreak, he moved to an online platform to provide care and this model has been adopted by many other VA Medical Centers. Clayton is currently a VA Community Care Network provider working in concert with the Doctors at the VA providing Complementary Integrative Health Care. Clayton works with the staff at the VA and also educates them in the healing principles of Qigong. He advises other instructors that are also providing care. His passion to have the largest healthcare system in the world embrace Qigong and the therapeutic benefits it gives has given him the purpose, motivation and drive.
Clayton also serves in the capacity as a Senior Instructor for Long White Cloud Qigong (founded by John Munro) and performs clinical treatments at the Oakridge Wellness Center in Savannah GA.
Qigong is not just a practice of gentle, fluid movements but life changing. Listen as Clayton talks about his role in introducing to the Veterans and the many ways this practice has healed this community.
If you are a veteran and interested in participating in Qigong the first step is to go to your doctor. If you would like more information on this, please email Clayton directly at claytonbcrosley@yahoo.com and he would be more than happy to answer your questions. You can participate in Clayton's classes on Mondays and Thursdays 9 am (EST). Email Clayton for the zoom link.
Links:
To contact Clayton Crosley and learn more about the Veterans program, you can email him here: claytonbcrosley@yahoo.com
Learn more about Long White Cloud Qigong
Become a member and support Qigong here in America through the National Qigong Association (NQA)
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Rose is passionate about guiding women to discover their inner strength and resilience. She hopes to inspire women with transformative tools and wisdom that will help them embrace their full potential, heal deeply, and create their most vibrant lives.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
Course: New Energy! New You! Create a New Journey towards your most authentic self.
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