Chat Off The Mat - Energy, Empowerment & Transformation for Women
Chat Off The Mat: Energy, Empowerment & Transformation for Women
Welcome to Chat Off The Mat, the podcast where women stop shrinking and start rising.
Hosted by Rose Wippich—Energy Alchemist, Reiki Master, qigong instructor, yoga teacher, and author of EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging—this show is your weekly dose of feminine empowerment, holistic healing, and unapologetic truth-telling.
If you're a woman over 45 who's tired of feeling invisible, exhausted from managing everyone else's emotions, or ready to challenge every narrative that tells you to shrink, age gracefully, or stay small—you're in the right place.
What You'll Discover:
- Energy healing practices including Reiki, qigong, and holistic wellness tools to reclaim your vitality
- Real conversations about navigating midlife, menopause, and the transformation that comes when you finally put yourself first
- Empowerment strategies to help you step into your feminine sovereignty and rewrite the rules
- Inspiring interviews with healers, coaches, and women who've chosen to rise instead of fade
Rose brings over 30 years of wisdom from her corporate career reinvention into wellness work, blending ancient healing practices with modern empowerment. Her approach is grounded, practical, and deeply spiritual—no fluff, just transformation.
This podcast is for you if:
- You're ready to reclaim the energy you've been giving away
- You refuse to become invisible as you age
- You want to step into your power and live as the Empress you truly are
- You're seeking holistic approaches to wellness, energy, and transformation
Join the uprising. Subscribe to Chat Off The Mat and discover how energy, empowerment, and transformation can change everything.
Chat Off The Mat - Energy, Empowerment & Transformation for Women
Awaken Your Divine Feminine Energy
When you are connected with your Divine Feminine Energy you honor yourself, your soul, and your body. You trust your intuition, have healthy boundaries and own your power. You feel confident, worthy, strong, loving, sensual and wise. You are self aware and know what to do to bring back balance to your energy. Your Divine feminine energy reminds you that you are whole and that everything you desire is within you.
Do these qualities resonate with you? Would you like to invite them into your own life? Join Jennifer Eash & Rose Wippich as they share ways to awaken the Divine Feminine within you.
And stay tuned for more information on a workshop that will help you awaken your own Divine Feminine Goddess energy.
Show Links:
Chat Off The Mat Website
To learn more about Rose & Jennifer you can visit their websites:
https://www.jennifereashyoga.com/
https://www.rosewippich.com/
CALLING ALL EMPRESSES! Ready to stop feeling invisible and start stepping into your power?
📖 Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑
Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube Channel: Rose Wippich Wellness
Email: rose@rosewippich.com
Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.
Produced by Rose Wippich | Chat Off The Mat Podcast
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