Chat Off The Mat - Embody Empress Energy
Chat Off The Mat is a podcast for women who are ready to live from their own inner authority.
Hosted by Rose Wippich—author, yoga and Qigong instructor, Reiki Master/Mentor, and modern Empress—this women’s empowerment podcast features grounded conversations, practical wisdom, and thoughtful guest interviews exploring energy, self-leadership, and conscious living. Rather than focusing on fixing or self-improvement, Chat Off The Mat centers real-life application—how insight, intuition, and experience shape the way we choose, lead, and show up in our lives.
Episodes explore topics such as energy practices for women, feminine leadership, midlife wisdom, personal transformation, sovereignty, self-trust, and reclaiming voice in everyday life.
Whether you’re navigating midlife transitions, redefining your identity, or seeking a women’s empowerment podcast that blends depth with honest conversation,
Chat Off The Mat offers steady guidance, lived wisdom, and meaningful dialogue to support you along the way.
Chat Off The Mat - Embody Empress Energy
Reiki Revealed: Exploring the Origins, Energy, and Wisdom
Reiki is another way for us to work with this energy. It heals on all levels and can create a deep relaxation response in the body. What is this healing modality.
Are you curious to learn more about Reiki?
In this episode, Rose and Jennifer talk more closely about Reiki energy and:
- What Reiki means
- Its history
- What it means to be a Reiki Practitioner
- The benefits of channeling Reiki energy and how it can help you heal various things involving the mind, body, soul, and emotions
- How it has helped us and others we have been blessed to work with
- Past, present, and future Reiki healing
- The Reiki principles
And so much more!
Stay tuned for the end where we offer a guided meditation and Reiki energy for your heart chakra.
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Want more tools for your midlife awakening? Check out my book
Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑. Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY
Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.
Produced by Rose Wippich | Chat Off The Mat Podcast
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