Jenn and Rose talk about how gratitude has played an important part in their lives. They share how they define gratitude and the benefits associated with it. Being grateful for ourselves, for others and for all living beings can raise our vibration and help us live a more harmonious life. Even when life gives us a tumble, being grateful can uplift us and help us and make us more resilient. Gratitude can be your 'beacon of light'. Towards the end of the podcast you will be guided through a short Gratitude Exercise.
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Welcome to my podcast! I am a Yoga, Qigong, Reiki Master Teacher, Energy Alchemist and mom of identical twins! Like many of you Spiritual Warriors, I have faced challenges (breast cancer, toxic relationships, depression) that have influenced me to become more aware of the power of self-care, self-compassion and a positive mindset. I understand how vulnerable, alone and lost one can be when navigating these challenges. That is why I’m passionate about sharing this information with you. I want you to feel supported and have the tools and techniques available so you are better prepared to navigate what life places on your path.
Connect with me!
Rose's Website
Email: rose@rosewippich.com
Instagram: Rose Wippich
Youtube: Rose Wippich Wellness
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