Chat Off The Mat: Holistic Healing, Feminine Energy and Tools for Vibrant Healing
Are you a woman ready to transform your wellness journey and discover your vital energy? Join host Rose Wippich on Chat Off The Mat, where holistic practices meet feminine wisdom.
Each episode offers empowering and enlightening conversations about energy work, holistic healing, and transformative wellness practices. Whether you're navigating life transitions, seeking to release blocked energy, or exploring paths to vibrant living, this podcast provides your gateway to renewed vitality and empowered well-being.
Through inspiring conversations with leading practitioners and powerful personal stories, discover practical tools for emotional healing, stress release, deeper self-awareness, and spiritual growth. Each episode equips you with actionable strategies to transform challenges into opportunities for deeper self-awareness and renewed purpose.
From women's energy healing to yoga and beyond, you'll gain powerful insights into holistic practices that create lasting positive changes, helping you navigate your unique wellness journey and reconnect with your authentic feminine power.
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Cindy Benezra is an author, inspirational speaker, entrepreneur, and sexual abuse advocate. She is the author of the newly released memoir, Under The Orange Blossoms.
Cindy is the founder of CindyTalks™, a platform where she discusses healing tools and stories of hope for other trauma survivors. She engages with her readers through honesty, humility, and genuine care for those who have walked a similar path.