Chat Off The Mat - Embody Empress Energy
Chat Off The Mat is a podcast for women who are ready to live from their own inner authority.
Hosted by Rose Wippich—author, yoga and Qigong instructor, Reiki Master/Mentor, and modern Empress—this women’s empowerment podcast features grounded conversations, practical wisdom, and thoughtful guest interviews exploring energy, self-leadership, and conscious living. Rather than focusing on fixing or self-improvement, Chat Off The Mat centers real-life application—how insight, intuition, and experience shape the way we choose, lead, and show up in our lives.
Episodes explore topics such as energy practices for women, feminine leadership, midlife wisdom, personal transformation, sovereignty, self-trust, and reclaiming voice in everyday life.
Whether you’re navigating midlife transitions, redefining your identity, or seeking a women’s empowerment podcast that blends depth with honest conversation,
Chat Off The Mat offers steady guidance, lived wisdom, and meaningful dialogue to support you along the way.
Chat Off The Mat - Embody Empress Energy
Holy !@$! Another Year, Another Season!
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In the final episode of the season, and year, Rose and Jenn chit-chat about their energetic journeys from the past year.
From what they have practiced and learned, they provide some amazing tips on moving slower, the power of prayer, asking for help, and inviting in creativity.
Happy Holidays beautiful listeners! We look forward to chatting with you off of your mat!
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
For more on reclaiming your sovereignty and owning your energy, grab a copy of
Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY
Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.
Produced by Rose Wippich | Chat Off The Mat Podcast
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