Chat Off The Mat - For Women Ready To Rise
Chat Off The Mat is the podcast for women over 50 who are navigating midlife not as decline — but as initiation.
Hosted by Rose Wippich — Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging — this show is where energy healing, spiritual sovereignty, and fierce midlife reinvention meet.
Every other week, Rose brings solo teachings and conversations with healers, authors, and extraordinary women on the topics that matter most to women in their wisdom years: energy work and protection, qigong for vitality, Reiki healing, the Empress archetype, intuition and inner authority, the witch wound, energetic boundaries, spiritual awakening in midlife, second acts, post-divorce reinvention, navigating menopause, sacred sisterhood, and the radical act of becoming visible again after years of shrinking.
This is not generic wellness. This is not toxic positivity. This is the sovereign edge of women’s empowerment — where real wisdom, real practices, and real talk come together for women who are done waiting and ready to reign.
If you’re feeling unseen by a culture that’s moved past you but more alive inside than ever — this podcast was made for you.
Wear your crown proudly and live the magic.
Chat Off The Mat - For Women Ready To Rise
Holy !@$! Another Year, Another Season!
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In the final episode of the season, and year, Rose and Jenn chit-chat about their energetic journeys from the past year.
From what they have practiced and learned, they provide some amazing tips on moving slower, the power of prayer, asking for help, and inviting in creativity.
Happy Holidays beautiful listeners! We look forward to chatting with you off of your mat!
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Rose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.
Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.
📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging.
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Produced by Rose Wippich | Chat Off The Mat Podcast
© 2026 Rose Wippich
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