Chat Off The Mat - Energy, Empowerment & Transformation for Women
Chat Off The Mat: Energy, Empowerment & Transformation for Women
Welcome to Chat Off The Mat, the podcast where women stop shrinking and start rising.
Hosted by Rose Wippich—Energy Alchemist, Reiki Master, qigong instructor, yoga teacher, and author of EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging—this show is your weekly dose of feminine empowerment, holistic healing, and unapologetic truth-telling.
If you're a woman over 45 who's tired of feeling invisible, exhausted from managing everyone else's emotions, or ready to challenge every narrative that tells you to shrink, age gracefully, or stay small—you're in the right place.
What You'll Discover:
- Energy healing practices including Reiki, qigong, and holistic wellness tools to reclaim your vitality
- Real conversations about navigating midlife, menopause, and the transformation that comes when you finally put yourself first
- Empowerment strategies to help you step into your feminine sovereignty and rewrite the rules
- Inspiring interviews with healers, coaches, and women who've chosen to rise instead of fade
Rose brings over 30 years of wisdom from her corporate career reinvention into wellness work, blending ancient healing practices with modern empowerment. Her approach is grounded, practical, and deeply spiritual—no fluff, just transformation.
This podcast is for you if:
- You're ready to reclaim the energy you've been giving away
- You refuse to become invisible as you age
- You want to step into your power and live as the Empress you truly are
- You're seeking holistic approaches to wellness, energy, and transformation
Join the uprising. Subscribe to Chat Off The Mat and discover how energy, empowerment, and transformation can change everything.
Chat Off The Mat - Energy, Empowerment & Transformation for Women
Meet William Lee Rand, Founder of International Center for Reiki Training (Part 1)
William Lee Rand is a pioneer in the world of Reiki. William is the founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association.
William’s books and manuals are used by Reiki teachers around the world. He is also the publisher and editor in chief of the Reiki News Magazine. William's dedication to the practice of Reiki, his passion to share it with others and a deep connection to his own inner guidance has helped change the landscape of Reiki since Mikao Usui first introduced it in the early 1920's.
This is par 1 of a 2 part interview.
In this episode, listen as William discusses:
- His own spiritual path that lead him to Reiki,
- How an awareness of Reiki has increased and how the teachings have changed,
- His 'elevator pitch' description of Reiki when approached by skeptics.
In the next episode, William discusses:
- How Reiki can heal karma, past present life wounds/ trauma,
- How one can tap into their own inner guidance/intuition,
- William’s mission to elevate World Peace using Reiki.
William has dedicated his life to Reiki and has practiced and taught full time in classes around the world since 1989. He encourages all Reiki practitioners to work together in harmony to bring peace to the earth.
You can learn more about William and his current class schedule, and how to become a member of the International Center of Reiki Training by visiting https://www.reiki.org
Book mentioned in podcast: Book of Spiritual Gems by Huzur Maharaj Sawan Singh
CALLING ALL EMPRESSES! Ready to stop feeling invisible and start stepping into your power?
📖 Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑
Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here. 👑
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube Channel: Rose Wippich Wellness
Email: rose@rosewippich.com
Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser.
Produced by Rose Wippich | Chat Off The Mat Podcast
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