Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez

In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness.

Episode Highlights:

• Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healing
• What hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mind
• How early childhood experiences from birth to age 7 create "programs" in our subconscious that affect our entire lives
• Andrea's compassionate approach to hypnotherapy that doesn't require reliving trauma
• The powerful connection between emotional healing and physical health
• How Andrea combines channeling with her hypnotherapy practice
• Sacred geometry as a tool for reorganizing mental and emotional energy
• The Demartini method for breaking through limiting beliefs
• Common issues Andrea helps women overcome, including burnout, chronic pain, and self-worth struggles
• Information about Andrea's self-hypnosis programs through MagicalAudios.com

Connect with Andrea Ramirez:

• Website: AndreaHypno.com
• Self-Hypnosis Programs: MagicalAudios.com
• Instagram: @fortunalivingspirit

Join me at this year's National Qigong Association conference Harmony in Motion held in Richmond, VA.  This conference is for anyone who is curious about qigong and who already have a practice.  Learn more, experience more and connect with others. You can find more information at https://www.nqa.org/annual-conference  

Chapters

• 0:14 Understanding Hypnotherapy Basics
• 4:15 Compassionate Approaches to Healing
• 9:56 Addressing Chronic Pain Through Hypnotherapy
• 14:41 Women's Burnout and Self-Worth Issues
• 19:26 Channeling and Sacred Geometry
• 30:07 The Demartini Method Breakthrough
• 38:05 Magical Audios and Resources

Transcript

Rose: 0:00

Today, we're diving deep into the transformative world of hypnotherapy and spiritual healing with Andrea Ramirez, a visionary who's revolutionizing women's wellness through a unique blend of modern hypnotherapy and timeless spiritual practices old, mostly from the last three months of our mom's pregnancy until we are seven years old.

Andrea: 0:39

This is when our brain is working in something called theta waves, and theta waves are basically hypnosis. So this is why somebody could come to me and say you know, my father told me I was fat one time when I was little because I had this beautiful princess dress. I put it on, I want to show it to him and the first observation he says you look fat. And that one thing is not just an observation in the mind of the child, that is a program. So everything that gets programmed in that space of time, even when we are inside our mom's womb, this is like the blueprint of how we will behave and develop our adult lives later. So hypnosis or hypnotherapy, what does it? It establishes a dialogue with a subconscious mind, and the subconscious mind in its immense creativity and craziness, because it's absolutely out there and it has all tools and resources that we cannot even imagine. We ask subconscious mind to take that program that is not being useful for us, that is not allowing us to have a higher quality of life and exchange it for a different behavior that will fulfill the same purpose of the subconscious mind. Its purpose, the number one purpose, is to protect us. So we respect that. We establish the contact with the subconscious mind and, through signaling in our bodies, the subconscious mind will establish these changes.

Andrea: 2:26

And so it's basically like what I do is I access that motherboard, I access those old programs. I ask the ultimate smarter, wiser engineer, that is, the subconscious mind, your subconscious mind, to deal with the program, uninstall it or update it or upgrade it, whatever is needed so you can improve your quality of life. And then, when that's done, I check for app reactions or possible app reactions. That's very important. And then after that, the session basically's over. So a session would consist of a relaxation phase, something that's called change work afterwards, and then coming back. And the coming back it's basically like waking up from a really, really nice nap.

Rose: 3:16

Yeah, but you're semi-conscious, right, because you're not totally asleep, unless the person does fall asleep. And then you, you know, because you're working with them on some level, right, you're guiding them exactly so.

Andrea: 3:30

The there it's like a very deep state of relaxation, it's like that moment right before you fall asleep, like right before you're about to fall asleep, when you're like in between worlds. That's's kind of the feeling. So you can have very vivid imaginations, you can have a very deep sense of expansion. Or you can feel like your body is very, very, very relaxed, as if it were sleeping, but your mind is awake and vibrant, and this is how we can do the change work.

Rose: 4:08

Yeah, okay, that's a lot right For someone who's never experienced it, but you explained it beautifully. I really love the analogy of using the motherboard. I think a lot of people can relate to that. So someone, let's say someone, is experiencing difficulties, and it could be whatever maybe a relationship with a partner or their children, or just about their personal something but they may not understand why or what it is, or they can't put their finger on it. They can come to you and you can help them uncover based on a series of questions, right, like you ask them and guide them. Or someone knows that, hey, I'm experiencing fear or I am experiencing, you know, lack of self-worth, and they come to you as well, and then you can guide them into discovering what, the moment or the energy around when that first happened.

Andrea: 5:20

Exactly. It can be used that way. We can go and try and discover it. But sometimes, when this seed is planted in us, when this program is programmed into our mind, there is a reason why we don't remember it. So it could have been very traumatic and it could be a delicate situation to address traumatic and it could be a delicate situation to address. So we can work that way. We can go in and try to find the root as to where is it coming from. But do we really need to know it or do we just want to change?

Andrea: 5:56

Because sometimes, when we know where it came from, when we know where that seed was planted or when or by whom, we can also use that information as something to empower our victimization or to use it as a token for other people to feel bad for us. We can enter into the blame game. Us, we can enter into the blame game. So what I prefer to do depending, obviously, on what the person would like, but what I prefer to do is to simply do this very compassionate, kind and loving way of addressing the issue through the subconscious and find a way through the subconscious to, let's say, fix the situation or make it better. So when the person is confronted with a situation that makes them feel not worthy or used to make them feel fearful or angry, suddenly they're not reacting in the same way. It's like that part is gone and now there is more self-awareness, there is more resilience, there is more empowerment.

Andrea: 7:17

So hypnotherapy the way I work with it. Sometimes if people have gone through very delicate situations that are complicated to relieve or to have to explain what happened, I can't even work with you without you telling me what is it that you would like to change or feel better about. Because you put that in your intention, in your mind, in your consciousness, and I simply guide that intention and bring it through to the subconscious and then we start working and then we do the change work. So it doesn't necessarily have to be about remembering or reliving a situation, especially if it might have been very traumatic.

Rose: 8:06

Yeah, I was going to say that that's brilliant, because who wants to relive something that is very traumatic? I love that you're doing that and that you're helping people in that way.

Andrea: 8:16

I think that having that compassionate approach, I like this specific way to work because of its compassionate approach.

Andrea: 8:23

Because me, coming from this autoimmune disease thing, I dealt with holistic therapists, I dealt with doctors and some of them on both ends were kind of judgy about my situation.

Andrea: 8:39

When I'm already feeling like I am dying and I have so much pain in my body, the last thing I need is for someone to come and tell me this is your fault. Yeah, and this is something that happens both in the holistic industry and in the medical industry. So for me, a compassionate approach is something that we are lacking and something that we need, desperately need, because we also do this uncompassionate approach towards ourselves. We attack ourselves a lot in the way how we talk to ourselves, the questions we make ourselves and the reactions we have towards ourselves selves and the reactions we have towards ourselves. So a compassionate approach is not free for all, but it's saying yes, I know you're in pain, we're going to work through it. End of story. I don't need to tell you oh, this happened to you because you had a very bad relationship with your mother, or this happened to you because I don't know.

Andrea: 9:40

I think the judging part is completely unnecessary.

Rose: 9:46

I want to talk about some of the most common struggles that people may have. Is one of them chronic pain? Like you talked about, your personal autoimmune, are people seeking not just emotional awareness or benefit, but also from to heal from physical, because the emotion does feed into the physical.

Andrea: 10:06

Yeah, absolutely Absolutely. I've dealt with cases of chronic pain and one of the most remarkable ones was that there was this lady. She always had these awful bouts of very painful periods and we did one session with her and it was gone. It was just gone. So that talks to me that, okay, sometimes our perception really affects the level of pain that we can experience, because we put a lot on ourselves, especially women. Women especially, like all the chronic pains that I have or everything chronic that I've been dealing with is all women, and it's understandable given the society we're living in.

Andrea: 11:02

But yeah, pain, there is different ways for hypnotherapy to address it, and something that I work with the subconscious mind is that we agree that the pain will subside, but if there is really something that needs to be addressed and looked into, the pain will come back to let you know we need to look into this. So it's like this kind of teamwork to say thank you for lowering the pain, but if something really needs to be taken into consideration, you're going to show up again and you're going to let this person know this needs to be checked, and this is also something that I say to the people I do the session with like you might not experience as much pain. Maybe we go from a 10 to a 6, from a 10 to a 3, from a 10 to a 2.

Rose: 11:53

But if it comes back, then maybe you want to check on it again and it's very clear that our perception, the emotional baggage, the connections in our brain, everything has to do a lot with how we perceive what's happening in our bodies too. You know very, very nicely explains there's a lot of chronic pain out there. I know I was experiencing some really chronic back pain and it started when my kids went to college. I have twin boys and it began literally the day, the days after I moved them, and it could have been from lifting stuff, but it lasted for two years.

Rose: 12:39

Now I'm a yoga instructor and I do Qigong and I do Reiki. I did all the self-help and everything. But then when I realized that I was spending a lot of time in my mind focusing on that pain, like, all my thoughts were like oh my God, my back hurts. When I started to say, okay, you know pain, you're not there. Okay, just like. But I did get the proper help, I went to physical therapy and I did some dry needling which really focused on the muscle. But when I combined the two, then it started to go away and I just feel like so different, but it took a while.

Rose: 13:16

It creeps in there and it holds on Right.

Andrea: 13:21

Yeah, I don't know. It's almost like if you have a pain in your back and you believe you're going to be hunched for life, you will grow a hunch. Yeah, it will grow, like your body will respond to it. So we are that powerful. And, of course, you had your pain and you were saying to your body we have pain, we're in pain, maybe it's a muscle, maybe it's a nerve. And your body said, oh, in pain, maybe it's a muscle, maybe it's a nerve. And your body said, oh, yeah, maybe it's a muscle, maybe it's a nerve.

Andrea: 13:48

We have to make this consistent, because we love consistency. And, yeah, this is when one thing like there's so many layers around healing and one of these things is this programming but then, when the time passes and then this kind of presents itself in your body like in my case was through the autoimmune my body said enough and then I was forced to kind of work with it because I do not want to have this my whole life. And this is how we can produce thoughts or emotions that are actually reflecting in our health, in our physical health.

Rose: 14:32

What are some of the other things that women experience and are coming to you for help?

Andrea: 14:41

Number one is everything related to burnout. Um number one is everything related to burnout, not just burnout from work, but also familial burnout, medical burnout. It's, um, an overall burnout of the mind and the emotions and we work with it several times. I like to do maybe three sessions and then I back them up with self-hypnosis audios so they can kind of keep on working that muscle to get them out of that situation. But usually the changes are quite fast and it is a change in awareness, not only self-awareness but awareness of our circumstances, what's happening around us.

Andrea: 15:32

Why is it that I came to this point? And I've seen beautiful transformations. I've seen people coming to me looking basically gray and completely discouraged to turn into actually who they are, people that are, you know, fun and love to smile and love to share and do things and socialize. And some people went back to their old hobbies and that's giving them so much good energy and they're meeting more people that are kind of helping them come out of that jail of the mind that they have been trapped. So it's very beautiful. But I think everything related to burnout that's like a big one, and within burnout there's also self-worth, anxiety, stress management, exhaustion.

Rose: 16:25

Exhaustion.

Andrea: 16:27

Exhaustion, chronic fatigue, and sometimes this chronic fatigue is just one very deep belief, or not just not being unworthy but being unable or incapable of having a successful life, and by successful I don't mean business or work, but just to kind of follow through these templates of society that says what success means as a person.

Andrea: 16:55

So when we work with, burnout really is changing those dark lenses that you see the world through once you're in this very bad state, into like more colorful glasses until you can just ditch the glasses and see reality for what it is for yourself glasses and see reality for what it is for yourself from a point of empowerment, from a point of being more resilient and being more yourself. I noticed that some people tell me even before I had burnout I didn't feel as good as I feel now after burnout, after the hypno. It really is like we have helped subconscious to change these programmings that led them to burnout. So they went through the experience and they are healing and they become more resilient and those old beliefs that kind of led them to that burnout point are gone. They have changed.

Rose: 18:00

Transmuted. Right, You've transmuted the energy around it.

Andrea: 18:04

Exactly so. It really is a transmutation, because that thing that took the power away from you is the very thing that is empowering you, and in a very healthy way, not in a toxic way. So it's very beautiful to me because it's almost like cleaning up the house. We didn't know we had to clean it, but we're cleaning up the house and now we're like wow, I didn't know that. It felt so great to live here. So it's very. It makes me feel really good to see them change that way or become more themselves really.

Rose: 18:41

Yeah, I think that's a beautiful feeling and I get it. You know, like you said, you're cleaning up, you're letting go of the baggage, you're releasing the attachments that we have to these things. And some of these things are subconscious, right, and we don't know. But then when we do the work, like the hypnotherapy with you or other tools that we invite in, we feel like, oh my God, this feels good, Like life feels really good and that's like a God-given right. We need to feel, we should feel good. I mean, granted, we all go through stuff, but in the end we want to wake up, feel great, want to go to bed, feel good, and, yeah, that's wonderful. I mean one thing you have to know that you have to seek out help.

Andrea: 19:31

Yes.

Rose: 19:32

You know, there's a point where you're like okay, I'm stuck, yeah, and I need help.

Andrea: 19:37

We won't find the answers in our mind, that's for sure.

Rose: 19:41

No, because our mind got us to where we are, sometimes Exactly exactly. You also integrate channeling into your hypnotherapy practices. I am really interested to hear about that and a lot of questions I get about channeling and what it is and how people can tap into it. But how do you use it?

Andrea: 21:04

is and how people can tap into it. But how do you use it? So I use it in a way that we have our normal awareness, but I have like an extra layer of awareness when I do the channeling. So I would say that it's like me connecting to a greater antenna or to a greater brain or a greater wisdom that sends me these downloads and this information about, maybe, the situation or why the person is coming or the person, and I can take that information and blend it into the session, can take that information and blend it into the session, Sometimes not necessarily within the same hypno session, but the pre-talk or after the session, because some messages are meant to be received in a conscious state and sometimes one or two words can make a big difference, can make a person think and realize things.

Andrea: 22:05

So the way I use channeling is basically to have a greater scope of how can we address this situation all together to have the best possible result in the most genuine kind way, best possible result in the most genuine kind way. And and to me it's, it's very nice because I don't need to be intrusive in making too many questions unless the person wants to go deeper into a topic and and and. Yeah, it's, it's. It's wonderful because what I feel when I'm channeling is this immense amount of love and kindness, so it expresses in the same way, I think, when I'm talking to the people, when they're receiving these messages without knowing that I might have channeled them or not.

Rose: 22:58

Yeah, wow, that's amazing. I, just as you're talking, I just envisioned you with a client and receiving this like purple light going through your crown, and then this pink light from your heart to there, to that, to your client, and getting this information and it comes in from spirit, in from spirit this is how I'm interpreting it and then it comes to your heart and it gets transmuted into this like loving, compassionate, healing energy that goes to your client. Oh, I love that and I feel it is that you're connecting with even their inner or higher spirit as well and their guides, because they're passing along to you messages that can help them.

Andrea: 23:45

Exactly, and I believe that there is a reason why we have connected and why we have resonated to be working together in this issue they want to address. So I do address their higher self and I thank their higher self for being so kind to come and to share. And then I ask the divine source to be the intermediary of all and every energetic transaction that might be happening, so everything can be achieved in the highest vibrational state possible.

Rose: 24:23

Yeah, yeah, that high vibrational state, yeah, that's beautiful. I also do that with Reiki when I do a Reiki session on someone. Yeah, it definitely. I get all I feel the spirit come in ancestors, people that help me, people have guided my hands. I mean it's just a really, really a, a beautiful healing and kind of bonus to the session.

Andrea: 24:48

Yes, absolutely. We're just a channel. You know, we're like a cable and all this energy goes through us and in the meantime we also benefit from it.

Rose: 24:57

So it's great oh yeah, I think it heals us as well. Sacred geometry is also something that you use, and sacred geometry is the use of symbols. How do you in Reiki I mentioned just mentioned Reiki that we also use symbols to draw in a particular energy? How? Do you use it and what? Are there any particular symbols you want to share with us that you use? Just as an example?

Andrea: 25:27

share with us that that you use just as a an example. The um, sacred geometry is basically called like that because we can find the same geometry in nature, and something as tiny as an atom, uh, in something as large as the universe, we can find always the same kind of templates. And so think about it as if you have your thought process, you have your mind, and your mind is this nebula of dots, colored dots, moving up and down. There's no form, there's no shape, and you feel overwhelmed. You can't seem to have that structure of or that organization to help you refocus, to help you come back to yourself, come back into your mind. And so, simply by the act of observing sacred geometry, just observing it, without any thought, any intention, we are taking that information and putting it inside of us. It's like we are calling upon this divine template to come into us and help us reorganize what's happening inside of us. So, as above, so below, you know, we want that thing that is outside of us to be inside of us and be a reflection of it again, so we can be divinely organized. And so it's like a cookie cutter, in a way that we use within ourselves in order to put ourselves back into shape, so to speak, and each symbol has a certain vibration, a certain energy. So there is the Metatron cube, there is the seed of life. I like the seed of life because it has everything. Somebody once said to me. A teacher of sacred geometry said once to me, once said to me, a teacher of sacred geometry said once to me if we were to meet with aliens, we just have to show them the seed of life or any of these other geometry that is connected with the seed of life, or the fruit of life, and they will understand, they will know we're all the same, we're all coming from the same source, because that it's a universal template.

Andrea: 27:48

So I like to work with that and I like to work with the thyroid.

Andrea: 27:53

The thyroid is, oh, the toroid, yes, the toroid. It's like when you cut an apple in half and you have this shape yes, you cut an apple in half and you have this shape, yes. So I like to work with that too, because energetically, we have like an energy tube that goes from our crown to our first chakra and sometimes, if you think about it like a tube, sometimes it gets like debris and all these kind of things and we don't flow as good energetically. We don't flow as good energetically. So when we meditate with the toroid, it helps our own energy toroid and the toroid of our heart, the electromagnetic field of our bodies and our heart, to go back into the resonance of that divine template. So I like to work with those two. They're very, very helpful. And there are people that have taken this the next level. There is a guy in the Netherlands called Janos and he does beautiful stuff with sacred geometry, he channels them and he also uses music, so that's also a very nice way to work with it.

Rose: 29:02

That's also a very nice way to work with it. Wow, I love that. So the seed of life and I've seen the seed of life also used as a grid for crystals, right. So if you love crystals and you want to look up seed of life, you can create a grid and then put your crystals there and work with that energy and the toroid. So I want to talk about the toroid briefly. And you said you cut an apple in that shape, right? So it's like that round shape with the divots, right, and then that energy is just moving and allowing for In Qigong I say I use the analogy that it's clearing our energy out. It's like moving that energy and clearing it out and resetting, so resetting the motherboard almost you know, going back to that, to analogy.

Rose: 29:50

So, yes, that's very powerful. You worked with a particular method called the Demartini method, if you can talk about that, because I was never aware of that, and which is good, because I don't think I know everything. But, yeah, let's talk about that, because I was never aware of that, and which is good, because I don't think I know everything, but, yeah, let's talk about that.

Andrea: 30:06

Well, Dr DeMartini.

Andrea: 30:08

He's been developing his own signature program for many, many years now and it worked for me at the very beginning of my spiritual reconnective trip, because I was very much in my mind.

Andrea: 30:25

And what Dr Demartini does, through his breakthrough experience, is that you access the very deep parts of your soul, your feelings, your inner wisdom, through the mind, through questions. So there are very specifically crafted questions that you go through one by one and as you go through them you feel inside how you are breaking through those beliefs that you had, those things that you gave them as universal truths in your personal experience that aren't real. And so the first it's two days. The first day you work through the mind to access that inner part, that soul part, and on the second day it's all about soul working and it's mostly very applied in companies and people that are working very much from their mind that have probably detached a little bit from their emotional side, and so this can be applied to companies also in a way that it helps you refine your mission and your vision through very specific questions.

Andrea: 31:42

So you can go through these questions over and over again, you can reflect from different standpoints about the same questions and finally you will have a mission and a vision. And it helps to clarify exactly the path that you wish to move in life, because sometimes we can be full of great energy and things that we want to bring to the world or things that we would like to do, but we lack that lighthouse to guide us that north. And so the Demartini method, what it does, it helps you find that north and it helps you follow through with it. Um, it I wouldn't call it a very like a spiritual thing, because it's very precise, it's almost engineered and it could be exhausting, but, oh my God, is it, is it powerful? So for me, when I was in that state that I was completely detached from my emotional side, from my feelings, it really helped me to break down that wall and kind of just be free and do what I needed to get done in order to, you know, reconnect with everything.

Rose: 33:04

So okay. So now I'm interested. This is really cool. So it's not just for people and companies, although it's probably was created out of that because people are detached from their emotions and they're just going there plugging along and doing the work because they have to get it done. But this is more like reconnecting with almost like your purpose or your mission or what you don't realize. What that is Right, so it can be for anybody.

Andrea: 33:29

It can be for anybody, and also usually, when you start working with it, you have to pick someone that you feel has done something negative in your life, and the advice is to pick a parent. Always goes back to the parent, always goes back to the parent.

Andrea: 33:50

Exactly Always, always, and so you have to pick one of them and you work with one of them and, oh my God, it's, it's, it's their name is really perfect. The breakthrough experience you really like break through all these beliefs and all this pain and all these kind of things that made you detach, in order to reconnect, these kind of things that made you detach, in order to reconnect, and energetically, what it does. It's something called a quantum leap, a quantum change. So when you change, the change is so powerful that everything around you, your reality, literally flips and responds to this new vibrational state, so to speak, that you achieve after working with him.

Rose: 34:34

This is fascinating. So you went through the program right, and so you incorporate some of this in also your coaching style or your, you know, when you have clients and you want to help them break through or connect with something or whatever, it is Okay. Yeah, this is fascinating.

Andrea: 34:51

Yeah, the power of the right questions really does something to us, because we could go in front of a teacher that will tell us, or a wise man or a woman that will tell us, this and this and this, and that is the truth. But it's different when somebody makes you a good question and you have to find that truth for yourself. So it could be challenging but at the same time is extremely enlightening it's also being truthful yes, there's no escape.

Rose: 35:23

You can't escape from yourself no, and when you said that you're detached from your emotions, I'm also understanding, or hearing and learning that a lot of people are detached but they don't realize it, that they're numb from feeling things and and it just happens yeah yeah I mean from a standpoint.

Andrea: 35:52

This is self-protection, this is protecting ourselves in order not to feel, because sometimes feeling is very, very painful and if we're not prepared to feel it might break us. It might break us. So sometimes it could be just a little teeny, tiny thing that could pull the thread to something far greater. So this is why, like, for example, the approach with the Demartini method, it's very critically engineered in order to go through all that process without breaking, crashing and burning, but to actually find empower, empowering um assets inside yourself.

Andrea: 36:43

As you know, compared to the hypnotic part, the subconscious mind work, that it's basically silent and we can just talk to subconscious to help us change certain things. So it's two different approaches and, depending on where we are in life, one will be more helpful than the other. So when people are really detached and disconnected, I like to use the more soft approach through hypnotherapy. So whatever it is that it's causing that detachment can be somehow bridged and then the person can have access to their emotions in a way that is healthy for them and happy for them, that it's not just opening the floodgates and, you know, be completely drowned under the tides of emotion, because there is also memories and there is also physical sensations. Maybe there is a lot of stuff that happens, so we really need to address this consciously very carefully Anything else that you would like to share with the audience.

Andrea: 38:02

Any of the programs that you have or are working on. Anything. The floor is yours, as always have been through burnout from different walks of life, and we decided to create this magicalaudioscom app Now it's a web app because we thought that the fact that women have to suffer from burnout and that we have to go through so many different stages in life without proper support, we thought this was so unfair that we created self-hypnosis programs to support women through that and we did it in a way that it's very easy to do, it's very affordable and right now we have three programs. It's seven day programs for self-hypnosis. One is for sleeping, for better sleep, another one is for confidence and another one is for burnout. So in a way they're all connected because if you have one, you might have the other.

Rose: 39:07

True.

Andrea: 39:09

And because it's self-hypnosis, it's very easy to use them right before you go to sleep. You just put your headset on, leave them playing. It doesn't matter if you fall asleep, because subconscious is always listening, and this is our baby and something that we're really proud of sharing with the world, and we're constantly offering a lot of freebies for people who would like to try self-hypnosis if they've never tried it before, for free, so I would invite people to that, to that project, magicalaudioscom. And then my website is andreahypnocom hypno short for hypnosis and then you will find all the things I do.

Rose: 39:49

This has been an amazing conversation with you, Andrea. I love the work that you're doing. Thank you for embracing this hypnotherapy and sacred geometry and all these methods that you are integrating to help others Really, really amazing. So I encourage people, please, to connect with Andrea and, you know, if you need help, reach out to someone that can help guide you on your healing journey. So thank you again for being here today.

Rose: 40:28

Thank you very much, mat. If you're ready to transform your energy and step into your fullest potential, I'd love to work with you. As an energy alchemist, I help women release blocked energy and reclaim their vibrant essence. Visit rosewipichcom to explore working together and discover free resources for your journey. Love today's episode, subscribe wherever you get your podcasts, leave a rating and share your biggest takeaway with me on Instagram at Rose Wippich. Remember wellness warriors your energy is precious. Nurture it wisely.