You know when you're around someone with good energy. They're happy and you feel happy just being in their presence. But what about those times when you can sense someone's energy as being a bit more 'heavy' and you walk away from that person feeling depleted and possibly anxious.
Perhaps you're an empath? A person who senses others' emotions, energy and maybe even physical symptoms in your body. In some cases, you may not even realize that your aura - or personal energy field- is picking up energies from someone else's aura.
Well, we've got you covered. In this episode, Rose and Jennifer talk about characteristics of an empath and how to determine when your energy is compromised. They also unpack and offer several strategies on protecting your energetic field.
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Welcome to my podcast! I am a Yoga, Qigong, Reiki Master Teacher, Energy Alchemist and mom of identical twins! Like many of you Spiritual Warriors, I have faced challenges (breast cancer, toxic relationships, depression) that have influenced me to become more aware of the power of self-care, self-compassion and a positive mindset. I understand how vulnerable, alone and lost one can be when navigating these challenges. That is why I’m passionate about sharing this information with you. I want you to feel supported and have the tools and techniques available so you are better prepared to navigate what life places on your path.
Connect with me!
Rose's Website
Email: rose@rosewippich.com
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Youtube: Rose Wippich Wellness
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