Chat Off The Mat - For Women Ready To Rise
Chat Off The Mat is a podcast for women in their wisdom years who are done shrinking — and ready to reclaim their energy, identity, and voice.
Hosted by Rose Wippich — author of Empress Rising, Reiki Master Teacher, and qigong and yoga instructor — the show features honest, grounded conversations and solo teachings on the path of Remembering, Returning, and Reclaiming the power that has always been theirs.
Rose sits down with healers, teachers, authors, and everyday Empresses — and shares her own teachings and reflections — to explore the modalities, mindset shifts, and lived experiences that shape how women choose, lead, and live in this chapter. From Reiki and qigong to intuition, identity, menopause, and the challenges no one warned us about — these are the conversations women have been waiting for.
This is not a self-improvement podcast. You are not broken. You are not behind.
You are not too late.
Episodes explore:
- The Empress archetype and identity after 50
- Healing modalities — Reiki, qigong, yoga, and energy work
- Intuition, inner authority, and energy sovereignty
- Midlife transitions, menopause, and identity shifts
- Real conversations about the challenges women face after 50
- Sacred sisterhood and the circle we were never given
- Rewriting the cultural story about aging women
Welcome to the most powerful chapter of your life.
Chat Off The Mat - For Women Ready To Rise
Understand Your Potential Using Astrology with Brad Williams
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In this episode, we chat with Brad Williams, astrological counselor. After some personal challenges Brad Williams discovered astrology as a tool to help him become more aligned with his true path. His passion for astrology lead him to become, what Brad describes himself as, a ‘conduit’ in helping others help themselves evolve. He uses astrology and intuitive guidance to uncover a person’s potential.
Brad offers insight on the current retrograde planets (6 of them)! And if you’re new to astrology, Brad talks about how knowing where your Sun, Moon and Rising Signs are can give you a good entry point on learning astrology.
You don't want to miss this episode.
Connect with Brad: Brad Williams Astrology
Steven Forrest Astrology
Happiness Hypothesis Book
Little Soul & the Sun by Neale Donald Walsch
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Like what you hear from our episodes? Help us grow! Share our podcast with your friends and family.
Rose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.
Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.
Connect with Rose: 🌹 Website: rosewippich.com 📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging.
If this episode resonated with you, share it with a friend, subscribe to the podcast.
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Produced by Rose Wippich | Chat Off The Mat Podcast
© 2026 Rose Wippich
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