Chat Off The Mat - For Women Ready To Rise
Chat Off The Mat is the podcast for women over 50 who are navigating midlife not as decline — but as initiation.
Hosted by Rose Wippich — Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging — this show is where energy healing, spiritual sovereignty, and fierce midlife reinvention meet.
Every other week, Rose brings solo teachings and conversations with healers, authors, and extraordinary women on the topics that matter most to women in their wisdom years: energy work and protection, qigong for vitality, Reiki healing, the Empress archetype, intuition and inner authority, the witch wound, energetic boundaries, spiritual awakening in midlife, second acts, post-divorce reinvention, navigating menopause, sacred sisterhood, and the radical act of becoming visible again after years of shrinking.
This is not generic wellness. This is not toxic positivity. This is the sovereign edge of women’s empowerment — where real wisdom, real practices, and real talk come together for women who are done waiting and ready to reign.
If you’re feeling unseen by a culture that’s moved past you but more alive inside than ever — this podcast was made for you.
Wear your crown proudly and live the magic.
Chat Off The Mat - For Women Ready To Rise
Be The Medicine: A Path Of Healing Mastery with Janet Straightarrow: Shaman, Healer, Teacher
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We chat with Janet Straightarrow - Shaman, Healer, Teacher & Sage and founder of Be The Medicine. Her journey began at the age of 15 years old when she understood that her path was to be a healer. Janet works with people of all ages and all walks of life to help them break patterns, discover hidden lessons and gain clarity. Janet has a powerful and direct (straight arrow) approach to healing. She shows people how to uncover blocks/issues, remove them and become more aligned with their purpose and truth.
Janet teachers others to 'be their own medicine' by sharing tools to connect with and trust their inner spirit.
Janet discovered her Shamanic Calling in 1992 while working as a top Realtor who had been studying healing and spirituality for twenty-five years. Her gifts and abilities opened very quickly after that soul awakening. She pursued extensive research and training with Shamans and Masters in many worldwide spiritual healing traditions and began to heal and teach immediately.
'Be The Medicine' offers a direct path as it encourages and empowers you to bridge many worlds with wisdom, knowledge, courage and strength as you learn to live your purpose, enjoy abundant health and happiness.
Connect with Janet
www.Bethemedicine.com
Email: janet@bethemedicine.com
Youtube: Janet Straightarrow
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To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Rose Wippich is an Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of Empress Rising. She's here for the woman who knows she's ready for something more — the one who feels the pull of her next chapter but isn't quite sure how to step into it.
Through her book, podcast, and teaching, Rose inspires and guides women in midlife to reclaim their energy, identity, and voice — and step boldly into their Empress years.
📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging.
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Produced by Rose Wippich | Chat Off The Mat Podcast
© 2026 Rose Wippich
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