Chat Off The Mat - Embody Empress Energy
Chat Off The Mat is a women’s empowerment podcast exploring feminine leadership, energy wisdom, and conscious living for women navigating midlife and beyond. It’s for women who are ready to live from their own inner authority and embody their next chapter with clarity and confidence.
Hosted by Rose Wippich—author of Empress Rising, yoga and Qigong instructor, Reiki Master/Mentor, and modern Empress—this podcast features grounded conversations, practical wisdom, and thoughtful guest interviews.
Rather than focusing on fixing or self-improvement, Chat Off The Mat explores how insight, intuition, and lived experience shape the way women choose, lead, and show up in their lives.
Episodes explore topics such as:
• women’s empowerment
• feminine leadership
• midlife transformation and identity shifts
• energy practices for women (Qigong, Reiki, yoga)
• intuition and self-trust
• personal sovereignty and authentic voice
• conscious living and embodied wisdom
Whether you're navigating midlife transitions, redefining your identity, or seeking meaningful conversations about power, wisdom, and purpose, Chat Off The Mat offers grounded guidance, real-life application, and Empress energy for the journey.
Chat Off The Mat - Embody Empress Energy
Be The Medicine: A Path Of Healing Mastery with Janet Straightarrow: Shaman, Healer, Teacher
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We chat with Janet Straightarrow - Shaman, Healer, Teacher & Sage and founder of Be The Medicine. Her journey began at the age of 15 years old when she understood that her path was to be a healer. Janet works with people of all ages and all walks of life to help them break patterns, discover hidden lessons and gain clarity. Janet has a powerful and direct (straight arrow) approach to healing. She shows people how to uncover blocks/issues, remove them and become more aligned with their purpose and truth.
Janet teachers others to 'be their own medicine' by sharing tools to connect with and trust their inner spirit.
Janet discovered her Shamanic Calling in 1992 while working as a top Realtor who had been studying healing and spirituality for twenty-five years. Her gifts and abilities opened very quickly after that soul awakening. She pursued extensive research and training with Shamans and Masters in many worldwide spiritual healing traditions and began to heal and teach immediately.
'Be The Medicine' offers a direct path as it encourages and empowers you to bridge many worlds with wisdom, knowledge, courage and strength as you learn to live your purpose, enjoy abundant health and happiness.
Connect with Janet
www.Bethemedicine.com
Email: janet@bethemedicine.com
Youtube: Janet Straightarrow
Linkedin
Twitter
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
For more on reclaiming your sovereignty and owning your energy, grab a copy of
Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.
Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑
Connect with Rose 🌐 rosewippich.com 🎙️ Subscribe to Chat Off The Mat | Leave a review | Share with a friend who needs to hear it
Wear your crown proudly and live the magic. 👑
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Produced by Rose Wippich | Chat Off The Mat Podcast
© 2026 Rose Wippich
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