Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Winner of "Top 50 over 50 Podcaster Awards"
Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives.
Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy healing and feminine embodiment to navigating major life transitions with grace, we dive deep into the practices that help you release what no longer serves you and step into your full radiance.
This isn't just another wellness podcast - it's your dose of practical magic, combining ancient wisdom with modern methods to help you:
• Master your energy and tap into your feminine power
• Release old patterns and embrace emotional freedom
• Navigate life transitions with confidence and clarity
• Discover holistic healing practices that actually work
• Create a life that feels as good on the inside as it looks on the outside
Whether you're feeling stuck in your career, navigating an empty nest, or simply craving deeper meaning, "Chat off The Mat" meets you exactly where you are. Join our growing community of women who are choosing to age consciously, heal deeply, and live vibrantly.
Your next chapter of radical self-discovery begins here. Because true transformation happens when wisdom meets practice, and healing becomes a way of life.
Subscribe now to join thousands of women who are revolutionizing what it means to live, age, and thrive on their own terms.
Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Releasing Unwanted Energies of the Past Year
We are wrapping up our first season and are excited to move into 2022 along with you.
As we move into the New Year it's important to release energies that no longer serve us. Do you ever feel the weight of something holding you back? Why bring that with you in the new year? We shouldn't feel limited or controlled by circumstances, people or things.
By releasing that energy we are creating physical, mental and spiritual space around and within us so that we are ready to plan and move forward in the new year. We have the ability to intentionally let go and create space for more happiness and abundance.
Rose and Jenn offer great tips and takeaways on how to release those energies including a bonus Oracle Card reading intended to provide a general message for everyone who listens We hope that you enjoy this episode and that you'll share this podcast with others. Wishing you a lots of love, light and great energy in the new year.
Show Note Links:
Joint Rotation Practice: Quick Pick Me Up For Energy, When Tired & Fatigued
Guided Meditation: Release Energies of the Past
Cleansing Ginger Bath Recipe: The Magic of Ginger Detox Baths: Look at the Benefits
Oracle Card Decks used:
Energy Oracle Cards by Sandra Anne Taylor
Celtic Tree Oracle by Sharlyn Hidalgo
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: rose@rosewippich.com
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
If you're interested in starting a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!
Offering Tree Website Creation Tool. Receive a discount off of your initial plan using this affiliate link: Offering Tree
