We are wrapping up our first season and are excited to move into 2022 along with you.
As we move into the New Year it's important to release energies that no longer serve us. Do you ever feel the weight of something holding you back? Why bring that with you in the new year? We shouldn't feel limited or controlled by circumstances, people or things.
By releasing that energy we are creating physical, mental and spiritual space around and within us so that we are ready to plan and move forward in the new year. We have the ability to intentionally let go and create space for more happiness and abundance.
Rose and Jenn offer great tips and takeaways on how to release those energies including a bonus Oracle Card reading intended to provide a general message for everyone who listens We hope that you enjoy this episode and that you'll share this podcast with others. Wishing you a lots of love, light and great energy in the new year.
Show Note Links:
Joint Rotation Practice: Quick Pick Me Up For Energy, When Tired & Fatigued
Guided Meditation: Release Energies of the Past
Cleansing Ginger Bath Recipe: The Magic of Ginger Detox Baths: Look at the Benefits
Oracle Card Decks used:
Energy Oracle Cards by Sandra Anne Taylor
Celtic Tree Oracle by Sharlyn Hidalgo
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
Welcome to my podcast! I am a Yoga, Qigong, Reiki Master Teacher, Energy Alchemist and mom of identical twins! Like many of you Spiritual Warriors, I have faced challenges (breast cancer, toxic relationships, depression) that have influenced me to become more aware of the power of self-care, self-compassion and a positive mindset. I understand how vulnerable, alone and lost one can be when navigating these challenges. That is why I’m passionate about sharing this information with you. I want you to feel supported and have the tools and techniques available so you are better prepared to navigate what life places on your path.
Connect with me!
Rose's Website
Email: rose@rosewippich.com
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Youtube: Rose Wippich Wellness
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