Laura Valvasori
Laura Valvasori, a business and well-being mentor, Certified Emotion Code Practitioner, and creator of the “Still Me, But Alcohol-Free” program. Laura shares her personal journey of deciding to go alcohol-free in her mid-40s after recognizing the negative effects alcohol was having on her health, including sleep, gut health, and mental clarity. She is passionate about sharing what she's leared to guide other women through the journey of shifting to an alcohol-free life. Laura is also a Reiki practitioner and uses this modality in her practice.
Laura shares "Going alcohol-free was one of the best decisions I've ever made, but it’s a topic many women avoid because they don’t want to face the reality of how alcohol is negatively impacting their lives. I want to help normalize having the conversation about not drinking as a part of living a healthy life so that we can feel our best and live our best lives."